Muscle Strain

Muscle strain is injury to muscle as a result of strenuous activity. Almost anyone can put undue pressure on muscles during the course of normal daily activities, with sudden, quick heavy lifting, during sports, or while performing work tasks. Muscle strain is sometimes referred to as muscle pull. A severe muscle strain can result in a muscle tear. The tearing of the muscle can also damage small blood vessels, causing local bleeding (bruising) and pain (caused by irritation of the nerve endings in the area). A sprain, in contrast, is an injury to ligaments.

Friday, November 23, 2012

Scoliosis - Body Positions Affecting the spine and discs

Posted by Unknown


Learn what are basic body positions that affects the spine and discs of our skeletal body.

Learn more here : http://tinyurl.com/help-treat-scoliosis

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